In 100 g (Grams) of Fish, tuna, skipjack, fresh, cooked, dry heat there is 2.59 g of Lysine.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, tuna, skipjack, fresh, cooked, dry heat

Fish, tuna, skipjack, fresh, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, skipjack, fresh, cooked, dry heat are listed below.

Water	62.28 g	62.28	g
Energy (calorie)	132 kcal	132	kcal
Energy (joule)	552 kJ	552	kJ
Protein	28.21 g	28.21	g
Total lipid (fat)	1.29 g	1.29	g
Ash	1.67 g	1.67	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	37 mg	37	mg
Iron, Fe	1.6 mg	1.6	mg
Magnesium, Mg	44 mg	44	mg
Phosphorus, P	285 mg	285	mg
Potassium, K	522 mg	522	mg
Sodium, Na	47 mg	47	mg
Zinc, Zn	1.05 mg	1.05	mg
Copper, Cu	0.11 mg	0.11	mg
Manganese, Mn	0.019 mg	0.019	mg
Selenium, Se	46.8 µg	46.8	µg
Vitamin C, total ascorbic acid	1 mg	1	mg
Thiamin	0.038 mg	0.038	mg
Riboflavin	0.122 mg	0.122	mg
Niacin	18.756 mg	18.756	mg
Pantothenic acid	0.485 mg	0.485	mg
Vitamin B-6	0.981 mg	0.981	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Vitamin B-12	2.19 µg	2.19	µg
Vitamin A, RAE	18 µg	18	µg
Retinol	18 µg	18	µg
Vitamin A, IU	60 IU	60	IU
Fatty acids, total saturated	0.42 g	0.42	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.051 g	0.051	g
16:0 hexadecanoic, palmitic fatty acid	0.298 g	0.298	g
18:0 octadecanoic, stearic fatty acid	0.07 g	0.07	g
Fatty acids, total monounsaturated	0.243 g	0.243	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.046 g	0.046	g
18:1 undifferentiated	0.168 g	0.168	g
20:1 eicosenoic, gadoleic	0.022 g	0.022	g
22:1 undifferentiated, docosenoic, erucic	0.008 g	0.008	g
Fatty acids, total polyunsaturated	0.403 g	0.403	g
18:2 undifferentiated	0.02 g	0.02	g
18:4 octadecatetraenoic, parinaric	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.033 g	0.033	g
20:5 n-3 (EPA)	0.091 g	0.091	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.017 g	0.017	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.237 g	0.237	g
Cholesterol	60 mg	60	mg
Tryptophan	0.316 g	0.316	g
Threonine	1.237 g	1.237	g
Isoleucine	1.3 g	1.3	g
Leucine	2.293 g	2.293	g
Lysine	2.59 g	2.59	g
Methionine	0.835 g	0.835	g
Cystine	0.302 g	0.302	g
Phenylalanine	1.101 g	1.101	g
Tyrosine	0.952 g	0.952	g
Valine	1.453 g	1.453	g
Arginine	1.688 g	1.688	g
Histidine	0.83 g	0.83	g
Alanine	1.706 g	1.706	g
Aspartic acid	2.888 g	2.888	g
Glutamic acid	4.21 g	4.21	g
Glycine	1.354 g	1.354	g
Proline	0.997 g	0.997	g
Serine	1.151 g	1.151	g

Nutrients in Fish, tuna, skipjack, fresh, cooked, dry heat